CARDIO DRUMMING CLASS SCHEDULE 2023

Instructors: Laura Palmer and Vicki Smith Co-Instructors

There will be 4, 4 week sessions January – May 2023. Classes will be on Tuesday and Thursday 5:45-6:45 pm.

Location: St. Paul’s Episcopal Church, 317 E. Liberty St., Medina, OH 44256

(Enter under the archway on the west side of the building)

Session Calendar:

January 17 & 19

January 24 & 26

January 31 & February 2

February 7 & 9

Note: There will be a one week break before Session 2 Begins February 21

Cost: First Session Class $56.00

Cost: Drop in per Class: $10.00

Notes: Exercise Buckets will be provided

Provide your own Exercise Ball or put a deposit on an Exercise Ball $20.00

100% of the Deposit will be refunded after the session/s upon ball return.

Provide your own drum sticks or purchase a set for $2.00

You must take balls and drumsticks home and bring back to class each day.

Payment: Payments for the class, deposit, and sticks may be by check, cash, Venmo or Zelle to:

Laura Palmer, 1101 Granger Road, Medina, OH 44256

Venmo: @Laura-Palmer-63

Zelle: laurapalmerphd@gmail

Any questions feel free to contact me: Laura Palmer Cell #330-701-0734, Email laurapalmerphd@gmail.com

Facebook page: Check Get Fit Cardio Drumming for updates including possible cancellations due to weather.